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Continue reading →: Can Sleep Tracking Really Tell You How Well You Slept?You wake up, reach for your phone or even just glance at your wrist, and before you’ve had that tiny sip of water, you already get a percentage number about how well you “supposedly” slept. Sleep tracking is pretty normal now, like it’s just another app notification, and a lot…
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Continue reading →: How Cognitive Load Affects Everyday Decision-MakingLast Tuesday I stood in my kitchen for about ten minutes trying to decide what to have for lunch. Ten minutes. I had bread, eggs, and half an avocado. It’s not complicated. But my head was full. Work emails, a dentist appointment I’d forgotten to book something; my sister said…
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Continue reading →: What Is Narcolepsy and How Does It Affect Daily Life?So a few months back, my cousin fell asleep. Standing up. In the middle of telling me about her weekend. Not an “oh, I’m tired” kind of drift, more like gone. Thirty seconds later, back, like nothing happened. That was the first time I actually looked up what narcolepsy is,…
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Continue reading →: How Erectile Dysfunction Can Affect Sexual Function and ClimaxA friend of mine once told me, a bit drunk, that the worst part of his ED wasn’t the erections themselves. It was not knowing what would happen next. Would it show up? Would it stay? Would he even finish? I’ve thought about that a lot since. Okay, where do…
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Continue reading →: Is Your Partner Hiding ED? Signs and How to Open UpIntimacy has become less frequent; your partner changes the subject whenever the bedroom comes up, and you are left wondering what changed. If you suspect a partner hiding ED, you are not imagining a problem that does not exist, and you are certainly not alone. Many couples face this quietly,…

