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Continue reading →: Melatonin: Usage, Side Effects, and SafetyWalk into any pharmacy in America, and melatonin sits there in doses of 5mg, 10mg, even 20mg, stacked on shelves like candy. No prescription needed. No pharmacist consultation required. Most people grab whatever’s available, take it, wonder why they feel groggy the next morning, and either keep going or give…
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