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Continue reading →: Scary Sleep Behaviors Explained All About ParasomniasYour partner shakes you awake at 2 AM. You’ve been sitting up in bed having a full conversation with someone who isn’t there. Or maybe you woke up in your kitchen with no memory of walking there. Or your roommate mentioned you were screaming and throwing punches at nothing last…
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Continue reading →: Melatonin: Usage, Side Effects, and SafetyWalk into any pharmacy in America, and melatonin sits there in doses of 5mg, 10mg, even 20mg, stacked on shelves like candy. No prescription needed. No pharmacist consultation required. Most people grab whatever’s available, take it, wonder why they feel groggy the next morning, and either keep going or give…
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Continue reading →: Insomnia: What It Is Causes Symptoms and Treatment2:47 AM. You’ve counted sheep, tried deep breathing, flipped your pillow to the cold side about fifteen times. Nothing works. Your alarm goes off in four hours and you’re still wide awake, staring at the ceiling, mentally calculating how terrible tomorrow’s going to be. I’ve been there. That specific brand…
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Continue reading →: How to Maintain Focus While Managing Freelance ProjectsFreelancing looks flexible from the outside. No commute. No fixed desk. No manager is watching the clock. But anyone who has actually done it knows the other side of the story. Deadlines overlap. Clients message at odd hours. Projects blur into each other. Some days you’re busy from morning to…
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Continue reading →: Why You May Feel Sleepy All Day and What Can HelpThere’s a specific kind of tiredness that sleep doesn’t fix. You wake up, go through your routine, maybe even drink tea or coffee, and yet the heaviness stays. Your eyes feel strained, your body moves more slowly than usual, and by mid day, you’re already counting hours until bedtime. If…
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Enquiry Pharmacy is a health information platform dedicated to providing clear, reliable, and research-backed insights on medications, mental clarity, and overall wellness. Our mission is to help readers make informed, confident health decisions by bridging the gap between medical knowledge and everyday understanding. Whether you’re exploring treatment options or looking for ways to support your well-being, our content is designed to be both accessible and trustworthy. Please keep in mind that the information on this site is for educational purposes only, has not been evaluated by the FDA, and should not replace guidance from your doctor or healthcare professional.