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Continue reading →: What steps to take to stay active during night shifts?Starting Your First Night Shift? Here’s How to Stay Active and Productive. Feeling anxious about your first night shift and unsure how you’ll stay productive? You’re not alone. Night shifts can be challenging, especially if your body clock isn’t used to being awake during odd hours. But with the right…
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Continue reading →: Natural treatment for peripheral neuropathyPeripheral Neuropathy and Available Natural Treatments: Through this article, we want to spread awareness about neuropathic pain and how to cope with it better. We also discuss some natural treatments which are proven efficient. Neuropathic pain: A type of pain known as neuropathic pain develops when your body’s nerves don’t…
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Continue reading →: How do you deal with bipolar disorder and irregular work?Bipolar disorder causes extreme mood swings (mania or hypomania) and times of depression, which are called “manic depression.” Additionally, many individuals experience one or multiple episodes of depression at different times. The manic episode will last three to five times as long as the melancholy episode. Most people get back…
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Continue reading →: What Peripheral Neuropathy Is And What Steps You Can Take To Feel Better About YourselfNerve injury that occurs outside of the brain and spinal cord is known as peripheral neuropathy. This disease results in numbness, weakness, and pain in the limbs. Other than limbs, the disease also affects blood circulation, digestion of food, and the excretory system. The brain, spinal cord, and peripheral nerves…
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Continue reading →: Top 9 healthy sleep hygiene habitsDo you ever find yourself just staring at the ceiling for no good reason? Or do you find that you have that gut feeling that it’s time to wake up, and then you realize that it’s just 2 am in the morning? If you are in desperate need of sleep,…






