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Continue reading →: Benefits of Sleep Meditation MusicAre you taking tension about the future, including your work, family, etc.? Do you feel drowsy during the day? Have you ever tried winding down with a good book or some soothing music? We have brought you Sleep Meditation Music a playlist of soft and calming music to help you…
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Continue reading →: Cognitive Behavioral Therapy For Addiction: 2023Drug abuse disorder is a mosaic condition comprising the brain’s chemistry, life experiences, genetics, and environment. The continuous use of controlled substances and getting addicted to them causes harmful effects. Additionally, you are not able to stop the drug abuse. During the attack of the COVID-19 pandemic, people in the…
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Continue reading →: Wellbutrin anxiety: What’s the connection?Bupropion, often known as Wellbutrin, is a drug used to treat mood disorders such as depression and seasonal affective disorder. However, Wellbutrin is also used to treat a variety of other disorders, including smoking cessation, ADHD, and anxiety. In this article, we will discuss Wellbutrin anxiety, including its definition, causes,…
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Continue reading →: Cognitive Behaviour Therapy Exercises: OverviewCognitive Behaviour Therapy Exercises offer to be a powerful and scientifically proven technique to address negative feelings and thoughts that sometimes act as major setbacks in our lives. These exercises act as valuable tools that help people to understand, tackle, and eventually overcome the emotional burdens that weigh people down.…
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Continue reading →: 8 Types Of Insomnia And Their SymptomsSleep is essential for an individual to lead a healthy, everyday life. So even with regular disturbances in the sleep-wake cycle, it is an issue; sleep disorders are common problems that might arise due to these improper sleep patterns. Types of insomnia are the most common example of this sleep…






